Saturday, November 22, 2025

Cold plunges and kombucha: Do winter wellness trends really work?

Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

from BBC News https://ift.tt/sZ7lM9Q

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The Indian chef who brought curry to America - then vanished

Indian chef Ranji Smile opened America’s first Indian restaurant in 1901 - then became a fake prince. from BBC News https://ift.tt/Mk1h0wa