Saturday, November 22, 2025

Cold plunges and kombucha: Do winter wellness trends really work?

Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

from BBC News https://ift.tt/sZ7lM9Q

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Barry secures deserved win for Everton against Villa

Everton's Thierno Barry capitalises on a mistake by Aston Villa's Emi Martinez for a 1-0 win to The Toffees, which stops Villa going...