Saturday, December 21, 2019

Quilombo cuisine: Rescuing the ancient cuisine of African slaves

The Quilombo diet is organic, gluten-free and practically lactose-free. It has its roots in African traditions and uses fresh ingredients.

from BBC News - Home https://ift.tt/2sO0uBA

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Watch: Match of the Day 2

Mark Chapman introduces highlights from the day’s two Premier League clashes. from BBC News https://ift.tt/a5igEWC