Saturday, June 22, 2019

Power and endurance training 'key to all-round fitness'

Blend of strength and endurance training makes team sport players the fittest of all, a study finds.

from BBC News - Home https://bbc.in/2Y4u0xu

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Walkie-talkie explosions spark fresh day of chaos in Lebanon

A second wave of communication device explosions killed at least 20 people, Lebanese officials say. from BBC News https://ift.tt/qdRyUsD